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Most people who experience early trauma don’t realise it. Here are some signs of Complex PTSD that you might not know about.
There is a lot of talk about trauma nowadays, but how do you know if you have Complex Trauma (or C-PTSD) - and what can you do about it?
Just what is a false self and how can we find and nurture our true self?
Some people claim to “cure” childhood trauma in three miraculous sessions - but trauma therapy takes much longer and here’s why.
It can sometimes feel like you will never beat anorexia, but with the help of a committed and caring psychotherapist you can heal.