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There is a lot of talk about trauma nowadays, but how do you know if you have Complex Trauma (or C-PTSD) - and what can you do about it?
Some people claim to “cure” childhood trauma in three miraculous sessions - but trauma therapy takes much longer and here’s why.
It can sometimes feel like you will never beat anorexia, but with the help of a committed and caring psychotherapist you can heal.
Feeling alone and lost? How to cope with your fears of abandonment and have better relationships.
What is Complex PTSD and how do I know if I have it? In this post I provide some answers.