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      <image:caption>When you are raised by a narcissistic mother, trauma is inevitable. But there is hope.</image:caption>
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      <image:title>The Recovery Room Blog - Resources for Mental Health and Well-being - How you can help yourself - Download my free BPD Guide here.</image:title>
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    <lastmod>2018-07-20</lastmod>
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      <image:caption>Sometimes we just need to take time out to manage our well-being.</image:caption>
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      <image:caption>Winnicott has always been one of my favourite theorists and his writings on infant mental health are inspiring.</image:caption>
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  <url>
    <loc>https://www.amandarobinspsychotherapy.com.au/articles/2017/9/13/ruok-day</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-20</lastmod>
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      <image:caption>We sometimes are completely oblivious to what others are going through and how serious that might be for them - thats why initiatives like RUOK are important.</image:caption>
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