Are You Worried About a Young Person?

Perhaps you are worried about your own mental health.

Things may not have felt quite right for a while.

Are you (or your child) struggling with:

  • lack of motivation or direction in life

  • anger and acting out

  • recklessness or impulsivity

  • problems wth relationships

  • self-harm

  • bullying

  • depression

  • anxiety

  • loneliness and isolation

  • problems at work, school or home

Psychotherapy can help you and your young person get back on track.

My approach with young people is anchored in helping them discover - and strengthen - their

Our sense of self not only defines who we are, but who we are in relation to others. Finding and nurturing one’s authentic self is the most important developmental task facing all of us. 

Problems with identity or “sense of self” can manifest in many areas of life including friendships and relationships, vocational direction, school work, decision-making and motivation.

These fundamental problems can lead to other issues like anxiety and depression as well as more serious illnesses and problems like Borderline Personality Disorder (BPD), eating disorders and self-harm.


Book an Initial Free Phone Consultation

Find out more about how I work

information on Mental health

 

Psychotherapy helps young people

  • improve confidence

  • develop good relationships with friends and family

  • improve academic performance

  • improve self-awareness

  • manage emotions and stress

  • learn resilience and increase resourcefulness

  • improve social interaction skills and develop clearer communication

  • develop better coping mechanisms

  • develop positive attitudes and self-assurance

  • create a clearer sense of life ambitions and long term goals


SPECIALISATIONS


Free Resources for eating disorders, BPD and Self-harm

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SCHEDULE A CONSULTATION now

To schedule a free 20 minute consultation please click here.

If you are outside Australia we will consult via Zoom.

I will send a video link via email.

Please note: this initial call is to help us decide if therapy is right for you and whether I am the right therapist. If you are outside Australia, there may be limitations on the kind of services I am able to provide via video-link.

 

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