Adolescence and young adulthood is a time of testing and transformation.

A period of growth and discovery that is often filled with excitement – and challenge. My overall aim in working with young people is to help them emerge from this period of challenge with a strong and healthy…

 
 

Our sense of self not only defines who we are, but who we are in relation to others. Finding and nurturing one’s authentic self is the most important developmental task facing all of us.  Adolescence and young adulthood is the core period for exploring and defining our identity - finding out who we are and what we want.

During this time, we are confronted with the many possibilities and potentials of life – there are lots of questions to be answered – who am I, what do I value, what do I want to do with my life?  Career and study, relationships, family, friends – these are the areas where we can be tested and where we can also find meaning, solace and growth. It is my aim to help young people make the most of this time and to help them on their pathway to finding their true self.

 

 

My practice is a safe place.

A place of  support and guidance through times of growth and change. A place to embark on the process of discovery, where together we can build the foundations of a fulfilling and authentic life.

 

 

Thank you for visiting my site.

To learn more about me, how I work or to find out how to get in touch, please select from the links below. Also, for a further understanding of the work I do, I have included a series of articles that I've written on the subject of adolescent mental health. You can find them in the 'Blog' section. You can also find some helpful information on mental health and parenting.