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Recently in The Recovery Room
Coming into the orbit of someone who is narcissistic can be dangerous, exciting and confronting. How can we recognise what is happening and why we are seduced?
Emotional abuse in childhood is far more common than we would like to think. But why is trauma from childhood so hard to recognise?
Bullying is not just sticks and stones anymore.
How to help your child when school has become a nightmare.
What can Leaving Neverland teach us about child sexual abuse?
Good mental health depends on many factors, and good mental health treatment is not just about symptom relief.
Are you struggling with perfectionism? 10 steps to getting off the treadmill.
A new baby can bring lots of challenges. Looking after yourself at this time is just as important as looking after your little one. Here are some tips for good self-care.
For people with Complex Trauma emotional flashbacks can make everyday life a minefield. I explain what these distressing experiences are and how to stop them controlling your life.
Most people who experience early trauma don’t realise it. Here are some signs of Complex PTSD that you might not know about.