Love is a four letter word in the narcissist’s universe.

Seems like a no-brainer, but the reality is a lot more complex.

Growing up under the thumb of a traumatising narcissist, it can be hard to forgive and forget. Is forgiveness really all it’s cracked up to be?

When you are emotionally abused by a narcissistic mother, the scars are all on the inside.

You’ve flown the coop, but the legacy is still there.

It’s not the same as having a narcissistic boss, friend or boyfriend. The reality of being raised by a narcissistic mother is hard, but there is hope.

Tired of being the victim of shame-dumping, gaslighting and exploitation? Here is my guide to managing your narcissistic boss.

Growing up with a narcissistic mother creates challenges for us well into adulthood. Understanding the legacy and finding the right therapist can help us in our recovery journey.

It can be challenging to unravel your history if you have been raised by a narcissistic mother. I have had my own healing journey as the daughter of a narcissist. Here is part of my story.

She’s just a little eccentric, right? Or maybe she’s “difficult”. But what if there’s something more going on?

How do we know who we are when we have always been told who to be?Growing up with narcissists causes trauma, but it also means we lose contact with our authentic self.

It can take a lot of work. And goodwill. But despite all the bad press, narcissists can change.

It can be a long process. Recovery from narcissistic abuse can be like grieving for someone you loved who has died. In this post I outline the stages in the journey.