Coming into the orbit of someone who is narcissistic can be dangerous, exciting and confronting. How can we recognise what is happening and why we are seduced?

Emotional abuse in childhood is far more common than we would like to think. But why is trauma from childhood so hard to recognise?

What can Leaving Neverland teach us about child sexual abuse?

Good mental health depends on many factors, and good mental health treatment is not just about symptom relief.

For people with Complex Trauma emotional flashbacks can make everyday life a minefield. I explain what these distressing experiences are and how to stop them controlling your life.

Most people who experience early trauma don’t realise it. Here are some signs of Complex PTSD that you might not know about.