Amanda Robins

January 16, 2019

7 SIGNS OF CHILDHOOD TRAUMA You May Not Know About

Amanda Robins

January 16, 2019

7 SIGNS OF CHILDHOOD TRAUMA You May Not Know About

Most people who experience early trauma don’t realise it. Here are some signs of Complex PTSD that you might not know about.

Amanda Robins

January 2, 2019

Depression, Trauma

Shifting Depression

Amanda Robins

January 2, 2019

Depression, Trauma

Self psychology can help you find a way out of your prison.

Amanda Robins

December 31, 2018

BPD

BPD Signs and Symptoms

Amanda Robins

December 31, 2018

BPD

Do you or someone you love have BPD? Here is what to look out for.

Amanda Robins

December 26, 2018

BPD

Borderline Rage

Amanda Robins

December 26, 2018

BPD

One minute you are having a friendly chat - the next you are the unwitting target of intense anger - what the hell is going on?

Amanda Robins

December 25, 2018

Trauma

Complex PTSD and Trauma - what it feels like

Amanda Robins

December 25, 2018

Trauma

What does it feel like to have Complex Trauma and how can you recover?

Amanda Robins

December 22, 2018

BPD

BPD DEVALUATION - what's really going on

Amanda Robins

December 22, 2018

BPD

BPD DEVALUATION - what's really going on

From the best of the best to the worst of the worst - what is really going on in BPD devaluation?

Amanda Robins

December 19, 2018

BPD

STUCK on the ROLLER COASTER?

Amanda Robins

December 19, 2018

BPD

Loving someone with BPD can be challenging. Here are ten things you can do to help them - and yourself.

Amanda Robins

December 12, 2018

BPD

What is an Invalidating Environment?

Amanda Robins

December 12, 2018

BPD

Just what is an invalidating environment and how can psychotherapy help you to transform its legacy?

Amanda Robins

December 10, 2018

Identity, Psychotherapy, Trauma

Unravelling the Trauma Knot

Amanda Robins

December 10, 2018

Identity, Psychotherapy, Trauma

There is a lot of talk about trauma nowadays, but how do you know if you have Complex Trauma (or C-PTSD) - and what can you do about it?

Amanda Robins

December 7, 2018

Identity, shame, Trauma, attachment

Rough Diamond: Uncovering Your Authentic Self

Amanda Robins

December 7, 2018

Identity, shame, Trauma, attachment

Rough Diamond: Uncovering Your Authentic Self

Just what is a false self and how can we find and nurture our true self?

Amanda Robins

December 3, 2018

Psychotherapy, Therapy

Why Does Therapy Take So Long?

Amanda Robins

December 3, 2018

Psychotherapy, Therapy

Some people claim to “cure” childhood trauma in three miraculous sessions - but trauma therapy takes much longer and here’s why.

Amanda Robins

November 30, 2018

Study

You Are Not Your ATAR

Amanda Robins

November 30, 2018

Study

Yes, there is life after High School! Your VCE results don’t need to define you - and here’s why they don’t.

Amanda Robins

November 26, 2018

Are you an HSP?

Amanda Robins

November 26, 2018

What is an HSP and how do you know if you are you one?

Amanda Robins

November 21, 2018

Anxiety

Anxiety - Free Yourself with Psychotherapy

Amanda Robins

November 21, 2018

Anxiety

Its a common problem. But how do we learn to live with our anxiety and what can we do to help ourselves in the meantime?

Amanda Robins

November 20, 2018

Anxiety, Identity, Eating Disorders

How Does Therapy Work for Eating Disorders?

Amanda Robins

November 20, 2018

Anxiety, Identity, Eating Disorders

How Does Therapy Work for Eating Disorders?

It can sometimes feel like you will never beat anorexia, but with the help of a committed and caring psychotherapist you can heal.

Amanda Robins

November 15, 2018

BPD

Borderline Personality Disorder (BPD)

Amanda Robins

November 15, 2018

BPD

The criteria for a formal diagnosis of BPD.

Amanda Robins

November 14, 2018

BPD, Dating and Relationships

Lost and Alone: Why Abandonment is a Core Theme for BPD

Amanda Robins

November 14, 2018

BPD, Dating and Relationships

Lost and Alone: Why Abandonment is a Core Theme for BPD

Feeling alone and lost? How to cope with your fears of abandonment and have better relationships.

Amanda Robins

November 8, 2018

BPD

12 Steps to Healthy BPD Relationships

Amanda Robins

November 8, 2018

BPD

BPD Relationships: Here’s some help to get (and keep) the relationship you want when you have BPD.

Amanda Robins

November 5, 2018

BPD

Is There a Cure for BPD?

Amanda Robins

November 5, 2018

BPD

Is there a cure for Borderline Personality Disorder (BPD)?

In this post I look for answers.

Amanda Robins

November 2, 2018

BPD, parenting

My Daughter Has Just Been Diagnosed with BPD - Help!

Amanda Robins

November 2, 2018

BPD, parenting

My Daughter Has Just Been Diagnosed with BPD - Help!

Its a stressful time for families when a member has been diagnosed with BPD, but there is help and hope.

7 SIGNS OF CHILDHOOD TRAUMA You May Not Know About

Shifting Depression

BPD Signs and Symptoms

Borderline Rage

Complex PTSD and Trauma - what it feels like

BPD DEVALUATION - what's really going on

STUCK on the ROLLER COASTER?

What is an Invalidating Environment?

Unravelling the Trauma Knot

Rough Diamond: Uncovering Your Authentic Self

Why Does Therapy Take So Long?

You Are Not Your ATAR

Are you an HSP?

How Does Therapy Work for Eating Disorders?

Borderline Personality Disorder (BPD)

Lost and Alone: Why Abandonment is a Core Theme for BPD

12 Steps to Healthy BPD Relationships

Is There a Cure for BPD?

My Daughter Has Just Been Diagnosed with BPD - Help!

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