Becoming a Mother After a Narcissistic Upbringing

A reflective guide and workbook for daughters breaking the cycle

Parenting after a childhood shaped by narcissistic dynamics is complex, tender, and often painful. This free eBook is designed to gently support you as you navigate the emotional terrain of becoming a mother — when your own mother may not have offered the model you needed.

Through reflective writing prompts, psychoeducation, and compassionate insights, Becoming a Mother After a Narcissistic Upbringing helps you explore:

• Grief and guilt

• Reparenting and self-compassion

• Boundaries and emotional triggers

• The myths we carry about motherhood

• How to find steadiness in your own parenting journey

This is not a “how-to” manual — it’s a quiet companion for your inner work.

DOWNLOAD YOUR FREE EBOOK HERE

and If you’re ready to take the next step, book an appointment right here.