Becoming a Mother After a Narcissistic Upbringing

A reflective guide and workbook for daughters breaking the cycle

Parenting after a childhood shaped by narcissistic dynamics is complex, tender, and often painful. This free eBook is designed to gently support you as you navigate the emotional terrain of becoming a mother — when your own mother may not have offered the model you needed.

Through reflective writing prompts, psychoeducation, and compassionate insights, Becoming a Mother After a Narcissistic Upbringing helps you explore:

  • Grief and guilt

  • Reparenting and self-compassion

  • Boundaries and emotional triggers

  • The myths we carry about motherhood

  • How to find steadiness in your own parenting journey

This is not a “how-to” manual — it’s a quiet companion for your inner work.

Click below to download the eBook (PDF):

👉 Download the PDF

 

and If you’re ready to take the next step, book an appointment right here.