therapy

What is Complex Trauma?

What is Complex Trauma?

What is Complex Trauma and where does it come from? In this post I provide some answers and outline how trauma counselling can help you come to terms with your past.

The Death of a Thousand Cuts

                                The Death of a Thousand Cuts

Where does Complex PTSD come from? In this post I provide some answers.

Self-harm

Self-harm

Finding out your child is self-harming can be pretty scary for parents, but often the behaviour is intrinsically rewarding. In this post, I explore why people do it, what it means and how you can help.