Art and Me

Searching for Meaning

Its taken me a while to get back to creative practice.

I was busy, retraining, learning and starting on a new pathway as a therapist.

But although therapy can also be creative, I missed painting.

It was a huge part of my life for almost 50 years. And now I have small studio and a regular commitment to paint and draw - when inspiration strikes.

I don’t force myself to work when I don’t really feel like it. I don’t beat myself up if my work isn’t what I hoped it would be. I just enjoy the process and let it take me where it will.

So on a sunny day in my studio, you will often find me seated at my desk poring through my collection of op shop 70s picture books looking for inspiration.

I feel blessed.

Just being able to access a room of my own is incredibly nurturing and I have set it up so that I can start a little watercolour or an oil painting without needing to move everything around.

So I understand how precious creativity is.

It can help us explore, play, experiment and find ourselves inventing symbols and finding ways to communicate with ourselves (and others).

Learn more about art therapy with me


More about art and art therapy from The Recovery Room