Amanda Robins

22 June 2019

Narcissism

Understanding your Narcissistic Parent

Amanda Robins

22 June 2019

Narcissism

Growing up with narcissists is challenging, but how do you deal with your narcissistic parent as an adult without losing your patience or your sanity?

Amanda Robins

21 June 2019

Trauma

What's the Difference Between PTSD and Complex PTSD?

Amanda Robins

21 June 2019

Trauma

What's the Difference Between PTSD and Complex PTSD?

Trauma is never simple, but just what are the differences between complex and single incident trauma?

Amanda Robins

8 May 2019

Trauma

Recovery from Childhood Trauma

Amanda Robins

8 May 2019

Trauma

People who have grown up in an emotionally abusive family live with the deep wounds and scars of chronic trauma. Trauma counselling can help unpick and heal the complex legacy of narcissistic parents.

Amanda Robins

19 April 2019

Narcissism

Surviving a Narcissistic Family

Amanda Robins

19 April 2019

Narcissism

Growing up with narcissists can damage your sense of self. Even coming to the understanding that you experienced abuse is challenging. That is where psychotherapy can offer hope.

Amanda Robins

9 April 2019

Trauma, Emotional Abuse, Therapy, HSP

What is Emotional Abuse?

Amanda Robins

9 April 2019

Trauma, Emotional Abuse, Therapy, HSP

We are all familiar with the extremes of child abuse that hit the tabloid headlines, but what about the more subtle and common forms of invalidation and emotional abuse which cause harm to children?

Amanda Robins

5 April 2019

Psychotherapy, Therapy

Beyond the Quick Fix

Amanda Robins

5 April 2019

Psychotherapy, Therapy

Why psychotherapy is more relevant now than ever.

Amanda Robins

26 March 2019

attachment, early parenting, parenting

Peri-natal Anxiety

Amanda Robins

26 March 2019

attachment, early parenting, parenting

A new baby can be overwhelming for even the most well-prepared mum. Keeping on top of your mental health and well-being is vital. Here are some tips for new parents struggling with anxiety.

Amanda Robins

20 March 2019

Trauma, Emotional Abuse, Narcissism

The Hidden Costs of Childhood Trauma

Amanda Robins

20 March 2019

Trauma, Emotional Abuse, Narcissism

Emotional abuse in childhood is far more common than we would like to think. But why is trauma from childhood so hard to recognise? To start your recovery journey, call now on 0411749577

Amanda Robins

19 March 2019

Bullying, parenting

Sticks and Stones

Amanda Robins

19 March 2019

Bullying, parenting

Bullying is not just sticks and stones anymore.

How to help your child when school has become a nightmare.

Amanda Robins

12 March 2019

What I Learnt From Leaving Neverland

Amanda Robins

12 March 2019

What can Leaving Neverland teach us about child sexual abuse?

Amanda Robins

7 March 2019

Therapy, Psychotherapy

What Your Doctor Won't Tell you About Mental Health Treatment

Amanda Robins

7 March 2019

Therapy, Psychotherapy

What Your Doctor Won't Tell you About Mental Health Treatment

Good mental health depends on many factors, and good mental health treatment is not just about symptom relief.

Amanda Robins

1 March 2019

Anxiety, Perfectionism, HSP

Free Yourself from Perfectionism

Amanda Robins

1 March 2019

Anxiety, Perfectionism, HSP

Are you struggling with perfectionism? 10 steps to getting off the treadmill.

Amanda Robins

28 February 2019

early parenting

Self-Care For New Mums

Amanda Robins

28 February 2019

early parenting

A new baby can bring lots of challenges. Looking after yourself at this time is just as important as looking after your little one. Here are some tips for good self-care.

Amanda Robins

16 January 2019

Trauma