Women raised by narcissistic parents often grow up without a clear sense of where they end and others begin. This guide outlines the essential steps for setting boundaries when you were never taught how — helping you protect your emotional space, clarify your needs, and reclaim a sense of safety in your relationships.

When you first realise that your mother might be a narcissist, there are a lot of questions & not many answers. In this post I grapple with some of the most common questions daughters bring to therapy.

For some daughters its the only way to survive.

You know something’s wrong, but you don’t know exactly what. Here are some signs that you’ve been raised by a narcissistic mother.

You’ve done all the work. You’ve been there & done that. You’ve come to know yourself and your past, but you still can’t resist those delicious grandiose men.

I’m guessing you didn’t grow up worshipping Baal. But maybe you grew up with a parent (or parents) who required obedience and agreement with “hell” to pay for those who deviate.